'Just relax!' So easy to say, so hard to do...without a little help. And that's exactly what
Yoga Nidra
from Yoga for the Mind can do. It canhelp you to relax
,help you to sleep
and help you toreduce stress
. It canhelp you be calm
in a frantic world. It can help you find more energy for all the things you need to do...and want to do.
To learn more about yoga nidra, click here 
To hear a sample, please click here
relaxation cd | personalized gift | links | ©2007 Chrysalis Partnership | relaxation mp3 | sleep & stress | yoga nidra